New! Therapeutic yoga classes

Holy Saviour Parish Centre, Tynemouth

Starts Friday 16th May, 11:30 am - 12:45 pm

Series of 6 classes: £50*

Join us for a welcoming, 6-week series where we combine the wisdom of yoga and qigong with modern somatic movement. Each week, we’ll explore a new theme, guiding you through gentle body movements, breathing exercises, and relaxation techniques—all designed to help you feel supported, grounded, and more connected to your body.

Whether you're new to yoga or looking for a more mindful practice, these classes are accessible and designed for everyone.

Class dates are:  16th, 23rd and 30th May

6th, 20th and 27th June

*drop-ins also welcome and discount available to those on a low income

Online via zoom

Tuesdays 6 pm - 7 pm 

10 classes for £40

Join us and our furry friends online for weekly yoga classes! Whether you're new to yoga or looking to deepen your practice, these special sessions combine yoga and qigong to offer something new. Each class includes gentle movement, breathwork, and plenty of relaxation.

Please note: There will be no class on Tuesday 13th May. We’ll be back the following week as usual!