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Yoga Classes
Yoga Classes
Yoga Classes
Combining yoga and qigong to create gentle, flowing movements for all to enjoy. Join our weekly yoga classes in small, friendly groups—where everyone is welcome! full details and schedule
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Yoga therapy
Yoga Classes
Yoga Classes
Yoga therapy is a collaborative journey that combines movement, breathwork, and relaxation to support your wellbeing. In one-on-one sessions, you’ll be welcomed and supported as we tailor each session to your unique needs..... find out more
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About me
Yoga Classes
About me
Alex holds the British Wheel of Yoga Teaching Diploma (BWYQ) and 550 hour Yoga Therapy Diploma from Yoga United (accredited by British Council for Yoga Therapy). I started practicing yoga over 20 years ago and still remember nervously standing in a drafty hallway waiting for my first ever yoga class..... read more