About Yoga with Alex
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Yoga Classes
Yoga therapy and courses
Yoga therapy and courses
Weaving together yoga and qigong to create gentle flowing movements that are suitable for everyone. Join us for weekly online yoga classes with small friendly groups where everyone is welcome.... full details and schedule
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Yoga therapy and courses
Yoga therapy and courses
Yoga therapy and courses
Yoga therapy is a collaborative process that uses body movement, breath work and relaxation to support you in your journey to wellbeing. In one to one sessions you will be welcomed and supported as we co-create the sessions together, tailored to your unique needs.... find out more
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About me
Yoga therapy and courses
About me
Alex holds the British Wheel of Yoga Teaching Diploma (BWYQ) and 550 hour Yoga Therapy Diploma from Yoga United (accredited by British Council for Yoga Therapy). I started practicing yoga over 20 years ago and still remember nervously standing in a drafty hallway waiting for my first ever yoga class..... read more